Omega 3 represents 20% of the dry mass of the brain. To deprive it of these fatty acids is to endanger the neurons which oxidize. New research suggests that a deficiency in omega 3 predisposes to the appearance of attention disorders or depressive states. Today we can affirm that the daily consumption of 250mg of DHA contained in omega 3 contributes to the proper functioning of the brain.
The omega 3 selected by Sekoya comes from krill oil, which also contains omega 6 and 9 in ideal quantities to balance the recommended intake, as well as phospholipids and astaxanthin, well known for their benefits.